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Buffalo-based Health Nerdy offers a number of health, wellness, and fitness posts in their comprehensive website about holistic methods and techniques.

BUFFALO, NY / ACCESSWIRE / June 9, 2019 / Health Nerdy is pleased to announce that the website is designed to become a top resource for readers looking for cutting-edge tips, suggestions and information about holistic health topics. Some of the major categories which can be accessed on the website include massage, holistic health, weight loss and diet plans. Holistic health is a way of life. Rather than concentrating on disease or particular parts of the body, this way to health recognizes the person as a whole and how she or he communicates with his or her surroundings.

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The information on the website presents information about the links between body, mind, and spirit. The goal is to obtain supreme well-being where every part of the body is operating efficiently. With the practices espoused on the website, readers are able to take total responsibility for their personal well-being. Daily choices are used to take charge of one's personal wellness.

A recent post in the category of health massage is titled 'Wellness Through Massage.' The article points out that massage can take different forms and there are various types of massages which can be utilized to take a person's well-being to a higher level. Some principles which can be applied are standing while working or taking more breaks by walking around. Poor posture while walking, or using the wrong shoes can also cause problems on overall health and wellness.

According to Bella Hardy, owner and a senior editor of 'Our goal is directed at providing well researched and up-to-date advice when related to health, wellness, and family. Effective life-hacks, detailed product reviews, and tools are included in our site, to make life healthy, wealthy and fun. We offer articles on motivational and wellness consulting. We focus all of our energy on meeting the needs of our clients. We write about topics that make you take action and get in charge of your health. For anything from holistic health, to massage and family and parenting, we have you covered.'

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Contact Info:
Name: Bella Hardy
Email: Send Email
Organization: Health Nerdy
Address: 465 Washington St. #605, Buffalo NY 14203
Phone: (716) 391-3515

SOURCE: Health Nerdy

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